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AREAS OF EXPERTISE
MENTAL WELLNESS
EMOTIONAL WELLNESS
RELATIONSHIPS
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Anxiety/Depression
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Cognitive-Behavioral
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Executive Functioning
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Trauma Recovery
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Attachment Injuries
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Emotion Regulation and E-IQ
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Connection
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Conflict / Communication
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Affair Recovery
STEPHANIE BURCHELL PHD
Stephanie Burchell PhD is a licensed therapist and relationship coach with over 15+ years in the industry. Combining science-based therapeutic techniques and strength-building strategies, Stephanie delivers with a blend of authenticity, insight, and collaboration. Stephanie's clinical experience equips her to identify, understand, and support clients to overcome depression, anxiety, and personal obstacles.
With her extensive work with relationships and couples, Stephanie offers guidance and intervention that aims to reduce conflict, improve communication, and strengthen boundaries while applying mindful and cognitive techniques for healthy mental and emotional wellness. If you are looking for a safe and supportive space to explore your individual and relationship potential, take the first step by scheduling an appointment with Stephanie today!
"Your circumstances don’t define who you are or determine where you will go; they simply help us know when and where we need to start the journey."
My mission is to provide high-quality care in a safe and neutral environment so individuals and couples can begin to explore the possibilities while taking a chance on growing and transforming into their very best selves.
WHAT TO EXPECT
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Initial Intake
Identify Issues & Goals
Treatment
This appointment will focus on gathering additional details regarding the client’s history, current needs, and concerns. Feedback will be offered based on observations and impressions.
Goals are fundamental to healing and growth and therapy is more effective when initial goals are identified. This step guides the creation of a plan for overcoming current challenges and achieving growth/success.
Identifying strategies and interventions for use during the therapeutic process will help facilitate success. This step will explore the use of different models such as CBT, Solution-Focused Therapy, and Mindfulness.
